Lower back pain during pregnancy is no joke. Dr. Lambert at Lambert Chiropractic Health Centre in Mississauga can help. We know that pregnancy is a beautiful time, but it can also be quite tough on the body. Let’s look at what you should know about prenatal chiropractic care and lower back pain.

Causes of Lower Back Pain During Pregnancy

There are a few different things that can cause lower back pain during pregnancy. First, your spine is going through some big changes. As your baby grows, your spine has to adjust to accommodate the extra weight. This can cause some serious strain on your back and lead to pain. Furthermore, the hormones that are released during pregnancy can lead to the loosening of the ligaments in your pelvis. This can cause instability in the joints and, as a result, lead to back pain.

How Prenatal Chiropractic Care Helps

Fortunately, prenatal chiropractic care can ease lower back pain during pregnancy. Chiropractic care is a gentle, natural way to align the spine and pelvis and take the pressure off of the joints and ligaments.

Techniques

Spinal adjustments are one of the most common techniques used in prenatal chiropractic care. This is a gentle way to align the spine and take the pressure off of the joints.

The Webster Technique is another common option for pregnant patients. This is designed to align the pelvis and relieve tension in the ligaments. This can be extremely helpful in relieving lower back pain during pregnancy.

A chiropractor may also use myofascial release or other therapies to relieve pain and tension. These include exercises, stretching, posture correction, and nutritional counseling.

Contact Our Prenatal Chiropractor in Mississauga

If you're dealing with lower back pain during pregnancy, prenatal chiropractic care can help. At Lambert Chiropractic Health Centre in Mississauga, Dr. Lambert offers gentle, effective prenatal chiropractic care. Call our team today at (905) 271-5557 or reach us through our website by using our online contact form.