When you have back pain, chiropractic care can be a great help. At Lambert Chiropractic Health Centre in Mississauga ON, our team wants to provide you with back pain treatment from a chiropractor near me. Here are some frequently asked questions we get about back pain.
What Is Back Pain?
Back pain is pain or discomfort that occurs in any part of the back. It can be located in soft tissues like the muscles, tendons, and ligaments. Back pain often has a major impact on a patient’s mobility and quality of life.
What Causes Back Pain?
Back pain can have many different causes. Injury or damage to soft tissue is one of the most common reasons back pain occurs. Situations like car accidents or workplace injuries are very common reasons why someone will begin to suffer from back pain. Even a seemingly minor back injury can result in lingering pain that needs to be addressed.
How Can I Get Back Pain Relief?
If you want to find relief from your back pain, there are many things you can try. To get quick relief at home, alternate heat and ice on the painful area. Heat will loosen up the tense muscles, promoting relaxation and soothing pain. Meanwhile, ice brings down inflammation that can cause pain in the first seventy-two hours after an injury. You should also stretch your sore muscles to keep them flexible and prevent further pain or injury.
Rest and exercise are both very important in treating back pain. You don’t want to overdo either of them. Find safe, simple exercises that you can add to your usual routine. Things like yoga and walking can be a great way to strengthen your muscles and relieve pain.
How Can a Chiropractor Provide Pain Relief?
If home remedies aren’t enough, a chiropractor is a good next step. Your chiropractor will find the cause of your pain and tailor their treatment plan based on that. Then they will use multiple techniques to both treat your pain and prevent it from coming back. Their approach might include things like spinal adjustments, massage therapy, and tailored exercises.
Schedule an Appointment with Our Chiropractor for Back Pain Treatment in Mississauga, ON
When you need back pain relief, a chiropractor near me can be an excellent solution. At Lambert Chiropractic Health Centre in Mississauga ON, we want to help you live a life free of back pain. Call our office or visit our website to make an appointment with our chiropractor today!