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  • Weight Loss Secrets - Drink Plenty of Water

    Overweight and obesity are common health problems worldwide. Food plans that work - those that help people lose weight and help them keep the weight off - embody only a few simple principles. These weight loss secrets include eating five or six small meals each day, combining protein and carbohydrates

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  • Top Two Tips for Reaching Your Normal Weight

    It's well-known that one-third of American adults are overweight and an additional one-third are obese.1 In addition, 17% of U.S. children and adolescents are obese.2 Worldwide statistics are similar. These facts are strongly associated with ongoing epidemics in diabetes and cardiovascular disease. Diabetes

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  • Weight Loss That Stays Lost

    America's weight problems are now so well-known they're even fair game for jokes at the Oscars. "Americans really know how to fill up a seat," jibes Ellen DeGeneres, host of the 2007 Academy Awards. The statistics are alarming. Sixty-five percent of Americans - 130 million in 2001 - are overweight.

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  • Weight Loss Made Easier with Chiropractic

    If you need to shed a few extra pounds, you're not alone. Excess weight is possibly the largest health concern in the United States today. According to the Surgeon General, well over half of all adults in the U.S. were overweight in 1999. The good news is that your chiropractor can help you achieve your

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  • Sleep Apnea and Weight Gain

    Is a lack of sleep thwarting your best weight loss efforts? There is much evidence to suggest that a lack of sleep goes hand-in-hand with weight gain. But first, it is important to address why you aren't sleeping well. Is your stress level or caffeine intake to blame? Or is your sleeplessness due to

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Office Hours

Our Regular Schedule

Monday:

7:00 am-1:00 pm

3:30 pm-5:30 pm

Tuesday:

Closed

12:00 pm-6:30 pm

Wednesday:

7:00 am-1:00 pm

3:30 pm-5:30 pm

Thursday:

Closed

12:00 pm-6:30 pm

Friday:

7:00 am-1:00 pm

Closed

Saturday:

By Appointment

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Great chiropractor and team! Dr. Bruce is genuine, caring, passionate and dedicated not only to bettering the lives of all his patients but also the chiropractic profession. As a fellow doctor, I am proud to have him representing myself and all patients of Ontario with the College of Chiropractors of Ontario. Keep up the great work!"
    Andrew M.
  • "Having been referred to Dr. Lambert has been a true blessing. Dr. Lambert and his team are like extended family and we look forward to our appointments. He has helped me as well as my family towards better health and wellness. I can't thank Dr. Lambert enough for all the wonderful care we have received!"
    Linda C.
  • "I've known Dr. Bruce for a number of years now and I'm continually floored by how awesome a servant he is. Thanks Dr. Bruce for all you do! I am truly honoured to be your colleague."
    Mark F.
  • "Dr. Bruce is passionate to serve and be his best. Always looking for ways to make himself better to offer his patients the best care possible"
    Brad P.