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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Location

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Office Hours

Our Regular Schedule

Monday:

7:00 am-1:00 pm

3:30 pm-5:30 pm

Tuesday:

Closed

12:00 pm-6:30 pm

Wednesday:

7:00 am-1:00 pm

3:30 pm-5:30 pm

Thursday:

Closed

12:00 pm-6:30 pm

Friday:

7:00 am-1:00 pm

Closed

Saturday:

By Appointment

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Great chiropractor and team! Dr. Bruce is genuine, caring, passionate and dedicated not only to bettering the lives of all his patients but also the chiropractic profession. As a fellow doctor, I am proud to have him representing myself and all patients of Ontario with the College of Chiropractors of Ontario. Keep up the great work!"
    Andrew M.
  • "Having been referred to Dr. Lambert has been a true blessing. Dr. Lambert and his team are like extended family and we look forward to our appointments. He has helped me as well as my family towards better health and wellness. I can't thank Dr. Lambert enough for all the wonderful care we have received!"
    Linda C.
  • "I've known Dr. Bruce for a number of years now and I'm continually floored by how awesome a servant he is. Thanks Dr. Bruce for all you do! I am truly honoured to be your colleague."
    Mark F.
  • "Dr. Bruce is passionate to serve and be his best. Always looking for ways to make himself better to offer his patients the best care possible"
    Brad P.