A Healthy Backpack

image of kids wearing backpacks.

Another important wellness essential product is an ergonomically designed backpack. It is amazing how we can put thousands of pages of data onto a microchip smaller than the eye can see, yet kids are carrying backpacks that are heavier than ever filled with text books. Many schools are taking away kid's lockers making the problem even worse. Some kids carry backpacks with 40% of their body weight or more. You can see them walking to school leaning forward to offset the weight on their backs. Until schools figure out a way to make the loads lighter, we recommend that you get a backpack that is designed to help you stand up straighter. Our favorite is the AirPack Backpack designed by Core Products because of its patented shoulder straps and inflatable lumbar cushion which when properly adjusted redistributes the weight from the shoulders and upper back into the hips promoting a healthier upright standing posture.

Location

Find us on the map

Office Hours

Our Regular Schedule

Monday:

7:00 am-1:00 pm

3:30 pm-5:15 pm

Tuesday:

Closed

12:00 pm-6:30 pm

Wednesday:

7:00 am-1:00 pm

3:30 pm-5:15 pm

Thursday:

Closed

12:00 pm-6:30 pm

Friday:

7:00 am-1:00 pm

Closed

Saturday:

By Appointment

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Great chiropractor and team! Dr. Bruce is genuine, caring, passionate and dedicated not only to bettering the lives of all his patients but also the chiropractic profession. As a fellow doctor, I am proud to have him representing myself and all patients of Ontario with the College of Chiropractors of Ontario. Keep up the great work!"
    Andrew M.
  • "Having been referred to Dr. Lambert has been a true blessing. Dr. Lambert and his team are like extended family and we look forward to our appointments. He has helped me as well as my family towards better health and wellness. I can't thank Dr. Lambert enough for all the wonderful care we have received!"
    Linda C.
  • "I've known Dr. Bruce for a number of years now and I'm continually floored by how awesome a servant he is. Thanks Dr. Bruce for all you do! I am truly honoured to be your colleague."
    Mark F.
  • "Dr. Bruce is passionate to serve and be his best. Always looking for ways to make himself better to offer his patients the best care possible"
    Brad P.